Welcome!
Established in the fitness industry over 15 years ago, Evolve Fitness has made a name for itself through it's integrated and holistic approach to health, fitness and the overall well-being of his clientele. Scott has experience working with athletes, teens, the elderly and special populations but his main focus is on the mature adult who is seeking the functional strength, mobility, and balance to perform the sports and activities they love in a strong and pain free manner.
Our Mission Statement
At Evolve Fitness Scott will strive to encourage and empower his clientele to increase their functional strength, stability and mobility as well as improving their overall health and vitality. I am committed to employ the most current education - from a variety of disciplines - to address the most common issues that diminish an individual's health and fitness capacity.
Evolve Fitness is committed to a comprehensive lifestyle and biomechanical assessment of each client to determine a personalized health program - If you're not assessing your just guessing!
Let's get balanced!
Most people, especially those over the age of 40 have some sort of muscular imbalance causing discomfort or pain somewhere in the body. Most trainers will look at the symptoms of the pain...at Evolve Fitness we'll find the source of the pain and rebalance the body through a variety corrective exercises.
When we rebalance the body's muscular system we hit the golf ball straighter...walk a little farther...lift a little heavier... but most importantly we reduce pain so that we can perform the activities of daily life much easier.
At Evolve Fitness we achieve this through training movement - not training the muscle!
Personal programs designed to put you back in control of your life; enabling you to restore balance and have more time, energy and fun.
Enjoy the Benefits
Look Better!
Lose body fat, Increase strength, Build Muscle, Shape your body, Correct posture, Improve balance and stability
Feel Better!
Reduce Stress, Relieve Stress, Increase energy, Enhance Relaxation, Rehabilitate injuries, Achieve Vibrant Health, Gain Vitality
Function Better!
Run faster, jump higher, and perform at your peak in your Sport, Maximise your daily strength, Improve your Work performance and go home feeling fresh, Dance up a storm, Improve your digestion, nutrition and eating habits, Enhance Libido and sexual performance
